Weigh In record (no journal entry) for 06 November 2020
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124.1 kg
Lost so far: 2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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1027 kcal
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Fat: 35.42g | Prot: 120.10g | Carbs: 48.45g.
Breakfast: Rema 1000 Kogt Skinke i Skiver, Arla Hytteost. Lunch: Arla Hytteost, Sæby Makrelfilet i Tomat, Cherrytomater, Schulstad Signaturbrød, Fiskemandens Marinerede Sild. Dinner: Karolines Køkken Revet Mozzarella 15%, Rema 1000 Hakket Spinat, Kyllingebrystfilet. more...
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Losing 4.2 kg a Week
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