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charlotte13090
Journal
06 Nov 20
charlotte13090's Journal, 06 Nov 20
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Weigh In record (no journal entry) for 06 November 2020
98 kg
Lost so far:
5.5 kg
.
Still to go:
41 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 November 2020:
147 kcal
Fat: 4.86g | Prot: 11.70g | Carbs: 13.56g.
Breakfast:
Carrefour Kids Compote Pomme en Gourde, Casino Bio Petit Suisse.
more...
100 kcal
Exercise:
Vélo d’appartement - 22 minutes, Apple Health - 23 hours and 38 minutes.
more...
Losing 4.9 kg a Week
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charlotte13090's Weight History
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