Weigh In record (no journal entry) for 05 November 2020
|
84.8 kg
Lost so far: 11.8 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2020:
|
754 kcal
|
Fat: 16.63g | Prot: 58.20g | Carbs: 95.65g.
Lunch: Linea Geleia de Framboesa Zero, Arroz Branco (Cozido), Rice Up Brown Rice Cakes, Ovo, Nestlé Iogurte Natural Integral, Hortifruti Manga Tommy, Abobrinha Italiana, Clara de Ovo Cozida. Dinner: Wickbold Pão de Forma do Forno 100% Integral, Sadia Filé de Peito de Frango. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lucineli.2024's Weight History
|