Weigh In record (no journal entry) for 05 November 2020
|
81.2 kg
Lost so far: 3.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2020:
|
1165 kcal
|
Fat: 51.04g | Prot: 59.20g | Carbs: 122.52g.
Breakfast: Cremon Desayuno, La Tranquera Mate Cocido, Carrefour Leche Descremada , Edulcorante en Polvo, Tostadas Integrales. Lunch: Naranjas, Hamburguesas Vegetarianas, Tomates, Caldo de Verduras Dietético, Queso Sardo, Sal. Dinner: Frutos Secos, Huevo Duro, Paladini Paleta Cocida, SanCor Queso Cremoso Sancor, Lechuga, Repollo Morado, Tomates, Limón, Caldo de Verduras Dietético, Queso Sardo, Sal. Snacks/Other: Veneziana Torta Tipo Casera, Capullitos en Flor Maiz Inflado Dulce. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bibiana_83's Weight History
|