Weigh In record (no journal entry) for 04 November 2020
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95.9 kg
Lost so far: 3.8 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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1508 kcal
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Fat: 95.08g | Prot: 46.28g | Carbs: 161.12g.
Breakfast: Яблочный соус, Сырники, Молочная рисовая каша.. Lunch: Домашние Соленья Ким-Чи из Пекинской Капусты, Бахетле Манты с Тыквой Паровые. Snacks/Other: Пятерочка Яблоко Красное . more...
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Gaining 0.7 kg a Week
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Arinagps's Weight History
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