Weigh In record (no journal entry) for 05 November 2020
|
87.9 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2020:
|
1121 kcal
|
Fat: 53.09g | Prot: 45.00g | Carbs: 115.32g.
Breakfast: Käsekuchen. Lunch: Aldi Salatcup Hähnchen mit Senfdressing. Dinner: Spaghetti Bolognese. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
San Dro2401's Weight History
|