Weigh In record (no journal entry) for 05 November 2020
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63.1 kg
Lost so far: 10.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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1379 kcal
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Fat: 53.25g | Prot: 66.25g | Carbs: 164.33g.
Breakfast: Dada Ayam, Sawi Putih, Indomie Rasa Ayam Bawang, Tempe Orek. Lunch: Finna Food Sambal Terasi Uleg, Tahu Goreng, Wortel Dimasak, Sawi Putih, Telur Goreng, Nasi Putih. Dinner: Energen Energen Kacang Hijau. Snacks/Other: Pepaya. more...
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Losing 0.7 kg a Week
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christinatrija's Weight History
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