Weigh In record (no journal entry) for 05 November 2020
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78.3 kg
Lost so far: 4.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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265 kcal
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Fat: 10.77g | Prot: 17.92g | Carbs: 25.08g.
Breakfast: Голубец, Кофе с Молоком и Сахаром. more...
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Losing 2.1 kg a Week
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nataliy1985's Weight History
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