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besnyka
Journal
30 May 17
besnyka's Journal, 30 May 17
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Weigh In record (no journal entry) for 30 May 2017
63 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 May 2017:
1302 kcal
Fat: 85.06g | Prot: 51.96g | Carbs: 71.56g.
Breakfast:
Bullettproof Xct, Green Tea.
Lunch:
Ghee, Tesco Lentil Moussaka.
Dinner:
Minced Deer Meat, Linda McCartney Mushroom & Spinach Burger.
Snacks/Other:
Vanilla Ice Creams.
more...
2137 kcal
Exercise:
Yoga - 1 hour, Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 7 hours.
more...
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besnyka's Weight History
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