Weigh In record (no journal entry) for 04 November 2020
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93.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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922 kcal
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Fat: 50.15g | Prot: 85.44g | Carbs: 38.40g.
Breakfast: Soprole Yogurt Protein +, Pistachos. Lunch: Brócoli, Palta Hass, Pechuga de Pollo. Dinner: Espinacas, Palta Hass, Van Camp's Lomitos de Atún en Agua. Snacks/Other: Pistachos. more...
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Losing 8.4 kg a Week
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pablodsalazar's Weight History
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