Weigh In record (no journal entry) for 04 November 2020
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63.7 kg
Lost so far: 2.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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1837 kcal
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Fat: 62.01g | Prot: 85.12g | Carbs: 232.85g.
Breakfast: St Môret St Môret, Pain Complet, Skyr Nature, Flocons d'avoine (40g), Cocktail de Fruits Rouges, Noisette, Amandes, Raisins Secs. Lunch: Bridélice Crème Fraîche 15%, Clémentines, Jambon Frais, Patate Douce. Dinner: Pizza maison. more...
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1881 kcal
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Exercise:
Yoga Vinyasa - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Pamplerose's Weight History
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