Weigh In record (no journal entry) for 04 November 2020
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83.7 kg
Lost so far: 21.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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1012 kcal
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Fat: 50.10g | Prot: 44.10g | Carbs: 87.65g.
Lunch: Picard Fondue de Poireaux, La Vache qui rit Portion, Herta Tendre Noix Supérieur , Super U Galette de Sarrasin, Auchan Carottes Râpées, Carrefour Taboulé Oriental, La Vache qui rit Portion, Herta Tendre Noix Supérieur , Super U Galette de Sarrasin. Dinner: Carrefour Taboulé Oriental, Auchan Carottes Râpées, Picard Fondue de Poireaux, Pic Express Panés de Poulet. more...
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Losing 0.5 kg a Week
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Alex9843's Weight History
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