Weigh In record (no journal entry) for 04 November 2020
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86.8 kg
Lost so far: 5.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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2009 kcal
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Fat: 19.76g | Prot: 40.26g | Carbs: 435.47g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1. Snacks/Other: Snickers Батончик, Белевские Сладости Белёвский Зефир Ассорти, Авк Мажор Вишня. more...
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Losing 4.9 kg a Week
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gestant_gloria's Weight History
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