Weigh In record (no journal entry) for 04 November 2020
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78.6 kg
Lost so far: 4.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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979 kcal
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Fat: 54.69g | Prot: 31.22g | Carbs: 91.64g.
Breakfast: Хлеб, Слабое Кофе с Сахаром, Сыр. Lunch: Суп с Фрикадельками, Азбука Вкуса Суп с Фрикадельками. Snacks/Other: Огородников Икра Кабачковая, Кофе с Сахаром, Eco Botanica Вафли, Виноград. more...
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Losing 1.4 kg a Week
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nataliy1985's Weight History
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