Дина Жагапарова's Journal, 21 Mar 17

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Weigh In record (no journal entry) for 21 March 2017

55 kg Lost so far: 0 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2017:

769 kcal

Fat: 28.77g | Prot: 36.12g | Carbs: 93.90g. Breakfast: Омлет с Молоком, МЛМ Котлеты из Говядины. Lunch: Белый Хлеб, Борщ. Dinner: Кефир 2,5%. Snacks/Other: Красное Яблоко. more...

1394 kcal

Exercise: Squats (Legs) - 2 minutes, Resting - 22 hours and 58 minutes, Sleeping - 1 hour. more...

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Дина Жагапарова's Weight History

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Дина Жагапарова's Journal, 21 Mar 17

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Дина Жагапарова's Weight History