Weigh In record (no journal entry) for 03 November 2020
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81.6 kg
Lost so far: 3.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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1355 kcal
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Fat: 59.43g | Prot: 60.26g | Carbs: 151.29g.
Breakfast: Cremon Desayuno, La Tranquera Mate Cocido, Carrefour Leche Descremada , Edulcorante en Polvo, Tostadas Integrales. Lunch: Queso Cremoso, Zanahoria Cocida, Hellmann's Mayonesa Light, Tomates, Zapallito Relleno. Dinner: Mandarinas, Ravioles con Salsa de Tomate. Snacks/Other: Yogur Natural (Leche Descremada), Manzana Roja, Banana, Equal Sweet Edulcorante en Polvo, Uvas Pasas (sin Semillas), Peras, Frutillas, Granola, Avena Instantánea, Nueces. more...
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Losing 1.4 kg a Week
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Bibiana_83's Weight History
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