Weigh In record (no journal entry) for 03 November 2020
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56.7 kg
Lost so far: 3.1 kg.
Still to go: 6.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 03 November 2020:
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957 kcal
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Fat: 35.39g | Prot: 28.30g | Carbs: 137.06g.
Breakfast: Ubi Ungu Rebus. Lunch: Ikan, Nasi Putih. Dinner: Melon, Melon. Snacks/Other: Keripik Pisang. more...
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Losing 0.7 kg a Week
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Pidiaaprianti1's Weight History
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