Weigh In record (no journal entry) for 03 November 2020
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51.6 kg
Lost so far: 2.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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995 kcal
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Fat: 20.59g | Prot: 117.02g | Carbs: 73.54g.
Breakfast: Latteria Yogurt Intero al Cocco, Max Protein Good Morning Instant Oatmeal Choco Cream Cookies , Albume d'uovo, J. D. Gross Cioccolato 85%, Prozis Whey Protein, Milbona Yogurt Greco, dm Bio Kokos Mehl. Lunch: Lidl Tartare di Bovino al Tartufo, Pomodori Ciliegini, Conad Insalata Mix di Verdure Lavate. Dinner: Rio Mare Tonno al Naturale, Milbona Mozzarella Skyrella , Vital Gallette di Mais. Snacks/Other: Prozis Burro di Arachidi , Mulino Bianco Fette Biscottate Armonie Malto d'orzo . more...
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Gaining 2.1 kg a Week
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ana.sercer's Weight History
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