Well I'm only up 2 lbs from my really bad cheat last night so that's not too bad... I'm being good today and don't regret my desert Christmas Eve! I hope everyone is having a wonderful Christmas/Yule!
|
112.5 kg
Lost so far: 31.3 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2010:
|
2073 kcal
|
Fat: 151.90g | Prot: 144.89g | Carbs: 30.83g.
Breakfast: American Cheese, bacon crumbles, sausage, Scrambled Eggs, Chocolate Whey Protein, Advantage Mocha Latte Shake. Lunch: blue diamond bold chili and lime almonds, sugar free Davinci vanilla syrup, folgers coffee, unsweetened vanilla almond milk. Dinner: summer sausage, macadamia, pepperoni, Mozzarella Hot Salami Roll, Smoked Cheddar, Smoked Gouda, Bella Vitano Balsamic Cheese. more...
|
|
3372 kcal
|
Exercise:
Sitting - 13 hours, Driving - 35 minutes, Resting - 25 minutes, Sleeping - 10 hours. more...
|
Gaining 6.4 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Merry Christmas Myree, (and don't forget your water...!!!) Love.
25 Dec 10 by member: jsfantome
|
LOL I carry a 1.5 liter bottle of water around with me wherever I go! We had a wonderful dinner... salame, pepperoni, and a variety of cheeses... didn't get my veggies in today but oh well I feel very satisfied and didn't have any sugar like yesterday!
25 Dec 10 by member: Myree67
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|