Weigh In record (no journal entry) for 05 September 2013
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75.8 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2013:
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502 kcal
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Fat: 11.60g | Prot: 19.30g | Carbs: 89.71g.
Breakfast: Freshly Brewed Coffee (Grande), Multigrain Bagel, Milk (Nonfat) , Butter . Snacks/Other: Bananas . more...
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Gaining 2.5 kg a Week
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Myron Rosmarin's Weight History
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