Weigh In record (no journal entry) for 02 November 2020
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106 kg
Lost so far: 24 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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400 kcal
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Fat: 16.00g | Prot: 22.09g | Carbs: 43.97g.
Breakfast: البرتقال, الحليب قليل الدسم, بيضة مسلوقة طرية, توست, Peanut Butter & Co Peanut Butter Crunch Time. more...
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steady weight
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mahamoha1's Weight History
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