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Y002
Journal
05 Sep 13
Y002's Journal, 05 Sep 13
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Weigh In record (no journal entry) for 05 September 2013
66 kg
Lost so far:
3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 September 2013:
1332 kcal
Fat: 22.59g | Prot: 21.99g | Carbs: 126.75g.
Breakfast:
Nestle Tex, Woolworths Processed Cheese Cheddar, Woolworths Low GI Brown Seed Bread, Nescafe Cappuccino.
Dinner:
Woolworths Butternut & Feta Cannelloni.
Snacks/Other:
Bananas.
more...
1677 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 9.1 kg a Week
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Y002's Weight History
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