Weigh In record (no journal entry) for 02 November 2020
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69.8 kg
Lost so far: 19 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1202 kcal
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Fat: 46.93g | Prot: 58.14g | Carbs: 141.62g.
Breakfast: Peren. Lunch: Knorr Kippensoep, Babybel Babybel Light. Dinner: Kipfilet met Vergeten Groenten. Snacks/Other: Kastanjes, Lotus Speculoos met Belgische Chocolade, Marsepein, Marsepein, Chio Lentil Chips Paprika, Frieten, Frieten. more...
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1772 kcal
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Exercise:
Shopping - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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haludiel's Weight History
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