Weigh In record (no journal entry) for 02 November 2020
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44.4 kg
Lost so far: 11.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1050 kcal
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Fat: 10.40g | Prot: 48.35g | Carbs: 193.23g.
Breakfast: Baule Volante Frutta Spalmabile Rosa Canina, Cannella, Caffè, Mulino Bianco Fette Biscottate Integrali, Alpro Latte di Mandorla senza Zuccheri, Fage Fruyo 0% Vaniglia. Lunch: Fage Yogurt Greco Total 0%, Cipolle, Gamberetto Cotti, Alce Nero Riso Basmati Biologico. Dinner: Fage Yogurt Greco Total 0% , LOCCO Curry Sauce, Carote, Zucca, Wasa Original, Wasa Rosemary & Seasalt, Broccolo Romanesco. Snacks/Other: Mela, Alce Nero Yogurt Biologico Intero alla Banana. more...
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Losing 1.1 kg a Week
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ACA_2020's Weight History
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