Weigh In record (no journal entry) for 02 November 2020
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70.9 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1652 kcal
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Fat: 66.34g | Prot: 57.42g | Carbs: 210.49g.
Breakfast: FitNut Go Bar, Muz. Lunch: Ekşi Hamur Ekmek, Cacık, Patlıcan Musakka. Dinner: Yaş Pasta, Lahmacun, Beyaz Ekmek, Mercimek Çorbası. more...
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Losing 0.4 kg a Week
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Cerenindenemeleri's Weight History
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