Mary-helena's Journal, 02 Nov 20

Weigh In record (no journal entry) for 02 November 2020
66.2 kg Lost so far: 19.6 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2020:
584 kcal Fat: 38.23g | Prot: 27.86g | Carbs: 30.03g.   Lunch: Woolworths Ayrshire Double Thick Cream, Woolworths Long Life Full Cream Milk , No Calorie Noodles Shirataki Noodles, Woolworths Mediterranean Style Tomatoes, Woolworths Lean Beef Mince, Woolworths Asian Ramen Noodle Salad. Snacks/Other: Nanuki Space Rocks, Carb Clever Almond & Cocoa Nib Granola, Woolworths Ayrshire Full Cream Plain Yoghurt, Blueberries . more...
Gaining 4.9 kg a Week

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Mary-helena's Weight History


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