Weigh In record (no journal entry) for 02 November 2020
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47 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1698 kcal
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Fat: 59.34g | Prot: 63.65g | Carbs: 253.45g.
Breakfast: Uberti Spiruline Bio, Purasana Cacao Raw Powder, Papaya, Flax Seeds, Oat Bran, Hulled Pumpkin and/or Squash Seeds, Lemon, 137 Degree Almond Milk. Lunch: Brazil Nuts, Monoprix Bio Noix de Cajou, Date, Moulin Des Moines Chocolat 100%, Suzi Wan Lait de Coco, Sweet Potato, Pumpkin, Turmeric (Ground), Watermelon. Dinner: Tokapi Cacahuètes, Oats, Egg, Banana, Pumpkin, Jardin Bio Lait de Coco. Snacks/Other: Moulin Des Moines Chocolat 100%, Oats. more...
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steady weight
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Figarochou's Weight History
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