Weigh In record (no journal entry) for 02 November 2020
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61.5 kg
Lost so far: 5.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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489 kcal
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Fat: 12.74g | Prot: 28.81g | Carbs: 66.96g.
Breakfast: Teh Tawar, Bubur Ayam, Pisang Kepok Rebus. more...
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Gaining 0.1 kg a Week
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Sheptiya's Weight History
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