Weigh In record (no journal entry) for 02 November 2020
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61.4 kg
Lost so far: 3.2 kg.
Still to go: 61.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1050 kcal
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Fat: 35.18g | Prot: 65.30g | Carbs: 117.64g.
Lunch: 다노 쑥선식, 착한통밀 살빼로, 단감. Dinner: 풀무원 찌개두부, CJ 국산콩두부로 만든 초밥왕, 그로서리서울 곤약현미밥. more...
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Gaining 8.4 kg a Week
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