Weigh In record (no journal entry) for 01 November 2020
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111.5 kg
Lost so far: 25.7 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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1141 kcal
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Fat: 58.45g | Prot: 57.61g | Carbs: 94.94g.
Breakfast: Gekochtes Ei, Filinchen Vollkorn, K-Classic Schweinebraten, Gut & Günstig Original Französischer Weichkäse, Hofmaier Fleischrotwurst, Gutes Land Buttermilch-Dessert. Lunch: Wonnemeyer Salatcup Hähnchen . Dinner: Kiwi, Mandarine, Rührei. more...
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Losing 2.1 kg a Week
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sherycoco12.12's Weight History
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