Weigh In record (no journal entry) for 01 November 2020
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63.9 kg
Lost so far: 2.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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1850 kcal
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Fat: 78.38g | Prot: 117.47g | Carbs: 167.41g.
Breakfast: Pain au Chocolat, Pain Complet, St Môret St Môret, Skyr Nature, Flocons d'avoine (40g), Cocktail de Fruits Rouges, Noisette, Amandes, Raisins Secs. Lunch: La Laitière Yaourt à la Vanille , Clémentines, Blanc de Poulet, Dahl de lentilles vertes. Dinner: Kiwi, Tarte thon, Salade Verte. Snacks/Other: Franprix Cacahuète au Chocolat. more...
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1906 kcal
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Exercise:
Yoga Vinyasa - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Pamplerose's Weight History
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