Weigh In record (no journal entry) for 01 November 2020
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46.8 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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1750 kcal
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Fat: 61.58g | Prot: 65.34g | Carbs: 234.72g.
Breakfast: Brioche, Kiwi. Lunch: Lotus Speculoos (7,5g), Salade Verte, Pain Complet, Carrefour Compote Pommes sans Sucres Ajoutés, Crème Fraîche Épaisse, Pleurote, Tournedos de Boeuf, Carrefour Frites Classiques. Dinner: Carrefour Yaourt Nature 0%, Maître Jean Pierre Biscottes 6 Céréales , Pain Complet, Sucre, Monoprix Bio Soupe de Potimarron. Snacks/Other: Raisins Secs, Elephant Digestion Légère, Carrefour Flûtes au Sésame, Raisins, Gâteau au Yaourt. more...
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Gaining 4.2 kg a Week
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