Weigh In record (no journal entry) for 31 October 2020
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87.7 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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1503 kcal
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Fat: 27.91g | Prot: 75.11g | Carbs: 226.39g.
Breakfast: Milsani Laktosefreie Fettarme H-Milch, Kellogg's Toppas. Lunch: Honig, Herta Finesse Schinken Gegrillt, Nutella Nutella, Quarkbrot, Real Maisbrot. Dinner: Pancakes, Güldenhof Geflügel-Fleischwurst, Herta Finesse Putenbrust Raffiniert Gegrillt, Mestemacher Quarkbrot. more...
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Losing 0.7 kg a Week
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San Dro2401's Weight History
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