Weigh In record (no journal entry) for 01 November 2020
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55 kg
Lost so far: 9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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964 kcal
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Fat: 18.59g | Prot: 43.26g | Carbs: 159.72g.
Breakfast: Roti, Pepaya. Lunch: Ikan Mujair Goreng, Nasi Putih, Indomie Rasa Soto Mie. more...
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Losing 1.2 kg a Week
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sefifatriana's Weight History
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