Weigh In record (no journal entry) for 01 November 2020
|
83.1 kg
Lost so far: 11.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2020:
|
525 kcal
|
Fat: 29.42g | Prot: 51.40g | Carbs: 11.86g.
Lunch: Fígado de Vaca, Rúcula, Primor Manteiga com Sal, Omelete ou Ovos Mexidos. Dinner: Caldo de Carne de Vaca. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ana.n.pereira's Weight History
|