Weigh In record (no journal entry) for 01 November 2020
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49.2 kg
Lost so far: 6.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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730 kcal
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Fat: 14.29g | Prot: 24.89g | Carbs: 130.63g.
Breakfast: Sayur Campuran, Tahu Kukus, Nasi Putih. Lunch: Telur Dadar, Sayur Campuran, Nasi Putih. Snacks/Other: Buah Naga, Roti Goreng, Mangga. more...
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Losing 0.0 kg a Week
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Mei Fajri's Weight History
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