23.4 33.2
|
45.3 kg
Lost so far: 0.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2020:
|
466 kcal
|
Fat: 19.96g | Prot: 24.14g | Carbs: 46.58g.
Breakfast: あんこ, ゆで卵, 紀文 無調整豆乳, きな粉, 焼き芋. Dinner: ブリ. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mrnk0502's Weight History
|