Weigh In record (no journal entry) for 31 October 2020
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111.8 kg
Lost so far: 25.4 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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1138 kcal
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Fat: 58.79g | Prot: 70.95g | Carbs: 83.17g.
Breakfast: Filinchen Vollkorn, Milbona Knusperjoghurt Waffelcrunchies, Gekochtes Ei, K-Classic Schweinebraten, Hofmaier Fleischrotwurst, Gut & Günstig Original Französischer Weichkäse. Lunch: Fischer Stolz Ofen-Lachs Knoblauch . Dinner: Äpfel, Nektarinen, Gemischter Salat mit Dressing. more...
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Gaining 4.2 kg a Week
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sherycoco12.12's Weight History
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