Weigh In record (no journal entry) for 30 October 2020
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64.8 kg
Lost so far: 11.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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2477 kcal
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Fat: 131.78g | Prot: 64.50g | Carbs: 263.28g.
Breakfast: Alpro Mandeldrink - mit Feinem Vanille Geschmack, Kaffee. Lunch: Iglo Veggie Love mit Blumenkohlreis. Dinner: Danone Dany Sahne Schoko, Kürbiskuchen. Snacks/Other: Danone Dany Mousse Feinstes Salred Caramel. more...
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steady weight
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kleene2309's Weight History
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