59,45 kg
|
59.4 kg
Lost so far: 12.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2020:
|
1087 kcal
|
Fat: 34.48g | Prot: 64.97g | Carbs: 134.88g.
Breakfast: Banana Prata, Brigadeiro. Lunch: Amêndoas, Cebolas Maduras Salteadas ou Cozidas (Cozinhado com Gordura Adicionada), Peito de Frango, Purê de Batata feito com Leite (de Batata Fresca). Dinner: Queijo Mozzarella, Pullman Pão de Forma, Sadia Presunto Cozido Magro. Snacks/Other: Brigadeiro, Morangos. more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
roxanna.bortagaray's Weight History
|