roxanna.bortagaray's Journal, 30 Oct 20

59,45 kg
59.4 kg Lost so far: 12.6 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 October 2020:
1087 kcal Fat: 34.48g | Prot: 64.97g | Carbs: 134.88g.   Breakfast: Banana Prata, Brigadeiro. Lunch: Amêndoas, Cebolas Maduras Salteadas ou Cozidas (Cozinhado com Gordura Adicionada), Peito de Frango, Purê de Batata feito com Leite (de Batata Fresca). Dinner: Queijo Mozzarella, Pullman Pão de Forma, Sadia Presunto Cozido Magro. Snacks/Other: Brigadeiro, Morangos. more...
Gaining 1.2 kg a Week

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roxanna.bortagaray's Weight History


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