Weigh In record (no journal entry) for 30 October 2020
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63.7 kg
Lost so far: 3.7 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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1802 kcal
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Fat: 66.65g | Prot: 69.86g | Carbs: 217.12g.
Breakfast: Hahne Haferflocken Oats, Campina Magere Yoghurt 0% Vet. Lunch: Jumbo Goudse Kaas 48+ Plakken Jong, Lidl Fijn Volkorenbrood. Dinner: Gwoon Slasaus Halfvol, Komkommer, Sum & Sam Cassave Kroepoek, Golden Loempia Ham-Kip. more...
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Losing 3.5 kg a Week
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Wobbeltje!'s Weight History
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