ta descendooooo
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97.2 kg
Lost so far: 20.5 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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723 kcal
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Fat: 35.33g | Prot: 25.86g | Carbs: 73.92g.
Breakfast: Sunny Day Requeijão Barra, Café com Açúcar. Lunch: Empada Brasil Empada de Camarão, Suco de Laranja Natural. Dinner: Forno de Minas Pão de Queijo Tradicional. more...
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Losing 3.2 kg a Week
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gizanescau's Weight History
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