Weigh In record (no journal entry) for 29 October 2020
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80.7 kg
Lost so far: 19.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1663 kcal
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Fat: 51.72g | Prot: 155.47g | Carbs: 149.09g.
Breakfast: Los Volcanes Queso Oaxaca, Nopales, Pico de Gallo, Tortilla de Maíz, San Juan Claras de Huevo, FUD Queso Panela Rebanadas Cuadradas Cuida-T. Lunch: Repollo, Del Hogar Tostadas de Maíz, Picadillo, Lala Crema, Member's Mark Filetes de Tilapia, Acelga, Aguacate, Great Value Mezcla California. Dinner: Atún en Agua (Enlatado), Bolillo. Snacks/Other: Plátano, Durazno, Dymatize Nutrition ISO 100 Hydrolyzed, HEB Almondmilk, Galletas de Avena (con Pasas). more...
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Losing 2.8 kg a Week
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Angel Hdz 16's Weight History
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