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◎ 有 💩
◎ 小紅好像快來了
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60.4 kg
Lost so far: 6.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1293 kcal
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Fat: 83.88g | Prot: 64.57g | Carbs: 65.41g.
Lunch: 雞蛋, 櫛瓜, 馬鈴薯, Basso 玄米油, 全聯 洋蔥, 食藥署 烏賊. Dinner: John Bear 微鹽花生醬, Cemoi 82%黑巧克力, Kirkland 冷凍藍莓, Costco 酸奶, 炒小白菜, 煮熟的三文魚. Snacks/Other: 牧真 脂肪無調整鮮乳, 黑咖啡, 低醣巧克力藍莓磅蛋糕（可可粉、冷凍藍莓）. more...
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Losing 1.4 kg a Week
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virgilee's Weight History
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