Weigh In record (no journal entry) for 29 October 2020
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187.8 kg
Lost so far: 35.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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440 kcal
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Fat: 21.50g | Prot: 19.00g | Carbs: 47.00g.
Breakfast: Garden Lites Veggie Bacon & Potato Frittata. Lunch: Smucker's Uncrustables Chocolate Flavored Hazelnut Spread Sandwich. more...
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Gaining 0.2 kg a Week
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snakebite835's Weight History
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