Weigh In record (no journal entry) for 29 October 2020
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54.9 kg
Lost so far: 6.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1278 kcal
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Fat: 45.00g | Prot: 48.10g | Carbs: 171.28g.
Breakfast: St Hubert St Hubert 41, Baguette. Lunch: Beignets au Chocolat Sucrés ou Dorés, Jus Multifruits, Patak's Sauce Coco et Cacahuète, Mélange de Légumes (Surgelés), Nouilles de Riz (Cuites), Crevette. Dinner: Pain de Seigle, Grand Fermage Beurre aux Cristaux de Sel de Mer de Noirmoutier, Huîtres. more...
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Losing 0.7 kg a Week
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