Weigh In record (no journal entry) for 29 October 2020
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70.5 kg
Lost so far: 10.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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973 kcal
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Fat: 64.01g | Prot: 43.44g | Carbs: 55.52g.
Breakfast: Останкино Колбаса Венская Салями, Останкино Колбаса Венская Салями, Банан, Банан, Liebendorf Сыр Эдам. Lunch: Global Village Зелёный Горошек. more...
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Losing 0.0 kg a Week
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arusia86's Weight History
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