Weigh In record (no journal entry) for 28 October 2020
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114 kg
Lost so far: 1 kg.
Still to go: 52 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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1175 kcal
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Fat: 35.90g | Prot: 52.01g | Carbs: 167.07g.
Breakfast: Suco de Acerola, Yoki Tapioca. Lunch: Sopa de Legumes. Dinner: Sopa de Legumes, Hambúrguer Caseiro. Snacks/Other: Chá de Ervas (exceto Camomila, Infusão), Café com Leite Desnatado, Yoki Tapioca, Subway Italiano, Suco de Acerola. more...
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Losing 7 kg a Week
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taniasantiago's Weight History
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