Weigh In record (no journal entry) for 28 October 2020
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46.4 kg
Lost so far: 23.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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1106 kcal
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Fat: 22.15g | Prot: 34.06g | Carbs: 170.50g.
Lunch: Carne de Sol, Legumes Cozidos, Macarrão. Snacks/Other: Seu Divino Biscoito Casadinho de Goiabada , Eskimó Picolé de Cupuaçu, Plinc Chips Presunto, Plinc Pipoca Doce. more...
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Losing 0.4 kg a Week
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its_byeol's Weight History
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