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flaviacrisluz
Journal
28 Oct 20
flaviacrisluz's Journal, 28 Oct 20
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Weigh In record (no journal entry) for 28 October 2020
64.4 kg
Lost so far:
5.6 kg
.
Still to go:
7.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 October 2020:
922 kcal
Fat: 47.25g | Prot: 61.19g | Carbs: 62.98g.
Lunch:
Bife de Fígado, Nautique Sardinhas com Molho de Tomate, Ovo Frito sem Gordura.
Dinner:
Globo Xarope Artificial de Tutti-Frutti, Palmito, Ovo Frito sem Gordura.
Snacks/Other:
Fortaleza Biscoito Amanteigado Chocolate, Pipoca Branca (em Óleo).
more...
1672 kcal
Exercise:
Grocery Shopping - 40 minutes, Sleeping - 6 hours, Resting - 17 hours and 20 minutes.
more...
Losing 4.2 kg a Week
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flaviacrisluz's Weight History
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